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Types of Toxic Shame Flipbook PDF

Shame - a painful feeling mixed with regret l, self-hate and dishonor rooted in harsh critical self-evaluation. Where do


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TYPES OF TOXIC SHAME

UNREQUITED LOVE the sense of rejection for the love not being reciprocated can feel shameful and humiliating. Lack of empathy from the primary caregiver(s) is the early experience of feeling this kind of toxic shame

What?! OMG!!

UNWANTED EXPOSURE called out in public for a mistake or facing an embarassing event/situation

hmm, I am a failure I guess!

DISAPPOINTED EXPECTATION unable to meet own or others standards leading to shame because of sense of failure

Wha t's w rong with me!

EXCLUSION When one tends to feel that they don't fit in and are not liked.

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